Welcome back to this week’s 5 Bullet Friday! I have some great stuff for this week so let’s get right to it. 1. Whoop I got a Whoop Strap this past week and it’s my new favorite health toy/app. You wear the strap on your wrist and it measures a ton of vitals such as […]
Welcome back for this week’s 5 Bullet Friday! Here are 5 things that have helped me grow this week: 1. Essentialism by Greg McKeown This book was recommended to me by a mentor and it’s been awesome. If you feel like you’re doing too much (I know you do) give this a read. It teaches […]
Welcome back! I hope everyone’s had a great week! Here are 5 things to ponder this weekend from: 1. This Could Be Why You’re Depressed or Anxious Awesome Ted Talk by a guy named Johann Hari. I can’t do it justice in a couple of words, check it out. https://www.ted.com/talks/johann_hari_this_could_be_why_you_re_depressed_or_anxious#t-186243 Photo by Ihor Malytskyi on Unsplash […]
5 Bullet Friday! – Get a Whoop
5 Bullet Friday admin 0